Discover long term management of back pain
Being a parent is hard on your body and your mind. Many of us have concerns about our posture and the niggles that just won't go away. I hope I can make things a little easier for you. I work from my home studio in Fishponds, Bristol. Also running workshops in different areas of Bristol.
Alexander Technique can give you long term solutions where other therapies don't. I won't just fix the symptoms, I help you make changes for the future.
I will help you -
Improve your posture.
Reduce back pain.
Manage postnatal pain
Give advice on how to perform every day tasks with more ease.
Learn a different way of moving.
Give you a chance to stop.
For more information about the Alexander Technique click here
If you are unsure if this is for you, subscribe to my mailing list to get a better feel of what I offer. I send only relevant information, and ideas to help you in your daily life.
The Embodied Parenting Facebook page gives quick tips and ideas to get you through your day.
Make this the month that you start to feel better!